NO OTHER weight-loss program makes it so easy tocount calories and control portions.
Ramona Josephson RD B Sc Hons Dip Ther DietOne of North America’s leading nutrition experts
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Success stories
With my 55th birthday approaching I knew it was time to make a life choice commitment. Read on
Ramona in the media
Ramona is a respected media guest, called on weekly by international media to respond to cutting edge nutrition issues. Read on
Ramona is media spokesperson for Dietitians of Canada
Ramona is Ask a Nutrition Expert for Chatelaine magazine
Ramona was Premier Nutrition Coach for Ewomens Network
Ramona is author of the best-selling HeartSmart Nutrition – on the Run with the Heart and Stroke Foundation of Canada
Ramona is Nutrition expert for CKNW radio